Posts Tagged ‘yoga’

What I Learned From Yoga About Making Massive Changes (Or Not)

Wednesday, April 9th, 2014
yoga sort of

Yoga tricks me into doing more than I thought I could because it’s all about the very next step.

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Book Review: Misadventures of a Garden State Yogi

Tuesday, July 2nd, 2013
garden state  yogi

This book is as funny as it is enlightening. Think Eat, Pray, Love with more farting.

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Happiness Highlights: First Day of Schools

Monday, September 3rd, 2012
devin 7th grade

Week two in Pittsburgh was a puke-free success.

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The 3 Things I’m Doing Right Now to Be Healthier

Friday, April 13th, 2012
Jump

I like to make declarations and resolutions; they are so much more exciting than small changes and daily steps. They are, however, infinitely less useful. It’s been the small changes that are actually making a bit of difference.

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Developing Happiness Habits

Friday, July 8th, 2011

One of the things that’s contributing to my stress lately is a complete and total lack of routine. Ironically, I took this trip in part to get away from some routines, but not because I think all routine is bad. I just wanted to be able to choose which routines made sense for me and [...]

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