Posts Tagged ‘the journey’

How to “Be Present” Even If You Hate Meditating

Wednesday, June 13th, 2012
how to be present

These little exercises can help you practice being present any time. No pillow or chanting required.

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Happiness Highlights of 2011: The Year of the Journey

Wednesday, December 28th, 2011
Perspective

I will forever remember 2011 as the year of the journey. The last twelve months have taken me to two dozen states, but it has also moved me from a place of earning to one of experiencing. For the first time in a long time, possibly ever, my personal life has taken priority over my [...]

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