Posts Tagged ‘struggle’

Why Don’t We Do What We Know Will Make Us Happier?

doing the little things to be healthier

About a month ago, my friend Lisa and I were riding home from the gym with her husband JB, discussing how great we felt after working out. The conversation quickly turned to all of the benefits of losing weight and being healthier, how it was obviously worth giving up crappy food and time in front […]


Stress Confession

I’ve started grinding my teeth again. A lot. And knowing that makes me feel extremely guilty. I grind my teeth when I’m stressed. I also hunch my shoulders and get lower back pain from being physically tense. I’m living a dream right now, and it seems extremely wrong and ungrateful to admit that I’m also […]