Posts Tagged ‘schedule’

The Story of My Perfect Morning

My not so sunny view for sun salutations.

I’m not going to let guilt over my good fortune stop me from embracing my blessings.


How Do You Slow Down?


It’s not life that needs to slow down; it’s me.


Today Is Totally Normal

be here now

My schedule is a mess. My sleep patterns are out of whack. I keep forgetting to eat and then binging on whatever the hell I can get my hands on when I realize my stomach is eating itself from the inside out. I have, in other words, been better. But this is to be expected. […]


Happiness Highlights: Running from Irene

This past week did not turn out at all as expected and included not one, but two natural disasters. And yet it was a perfectly wonderful week. Go figure. I started my week still in New York City, reviewing a new hotel in Manhattan called The Nolitan. I was looking forward to a day of […]


Developing Happiness Habits

One of the things that’s contributing to my stress lately is a complete and total lack of routine. Ironically, I took this trip in part to get away from some routines, but not because I think all routine is bad. I just wanted to be able to choose which routines made sense for me and […]