Posts Tagged ‘paying attention’

The Absolute Easiest Way for Busy People to Practice Mindfulness

busy people being mindful

If you have time to shower, you have time to practice mindfulness.

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How to Meditate Without Actually Meditating

how to meditate without meditation

Get the benefits of meditation without actually having to sit and meditate.

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Happiness Highlights: Dependent

welcome home sign

The best part of missing someone is the homecoming.

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Just In Time

“Honey…” “Yeah?” he calls over his shoulder, 3/4s of his gaze still on the TV. “You know how for the last few holidays, Christmas and stuff, we haven’t exchanged gifts or anything?” “Mmmhhh…” I suspect 3/4s of him is not listening to me, but I can work with 25%. “I hated that. I know we […]

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