Posts Tagged ‘paying attention’

The Absolute Easiest Way for Busy People to Practice Mindfulness

busy people being mindful

If you have time to shower, you have time to practice mindfulness.


How to Meditate Without Actually Meditating

how to meditate without meditation

Get the benefits of meditation without actually having to sit and meditate.


Happiness Highlights: Dependent

welcome home sign

The best part of missing someone is the homecoming.


Just In Time

“Honey…” “Yeah?” he calls over his shoulder, 3/4s of his gaze still on the TV. “You know how for the last few holidays, Christmas and stuff, we haven’t exchanged gifts or anything?” “Mmmhhh…” I suspect 3/4s of him is not listening to me, but I can work with 25%. “I hated that. I know we […]


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