How do you stop worrying about whether your friends and family are happy? You know you should, but HOW?
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When I chose the name for this site a couple years ago, I wondered if it was a good idea to focus on the idea of pursuing happiness. Don’t we want to eventually arrive somewhere?
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Every Monday, I start my week by highlighting what made me happy from the previous week, because I believe we multiply what we focus on, and that gratitude is the first step in learning how to be happier. The past week has been dynamic, with the feelings changing as quickly and dramatically as the scenery. [...]
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Today was supposed to be about something else entirely. Self discipline, I think, or maybe the idea of breaking big goals down into small bites.
Instead, today is about rushing home to attend a funeral.
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