Posts Tagged ‘in the moment’

How to “Be Present” Even If You Hate Meditating

Wednesday, June 13th, 2012
how to be present

These little exercises can help you practice being present any time. No pillow or chanting required.

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Alive

Wednesday, November 19th, 2008

Sometimes it’s subtle. Other times blatant and bitter. And other times still it’s simply a longing that I am all too familiar with. It must be nice, they say. It must be nice to travel. It must be nice to have weekends with the girls. It must be nice to live grand adventures and dramatic [...]

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