Vulnerability is necessary, but scary as hell. Here are a few ways we can practice being vulnerable until it gets easier.
Read More...Posts Tagged ‘how to be happy’
Will We Always Be Pursuing Happiness?
When I chose the name for this site a couple years ago, I wondered if it was a good idea to focus on the idea of pursuing happiness. Don’t we want to eventually arrive somewhere?
Read More...How to Write a Mission Statement (and Why I Bothered)
If you feel a bit like you may be wandering or like you could use a good compass in your life, learn how to write a mission statement.
Read More...The 3 Things I’m Doing Right Now to Be Healthier
I like to make declarations and resolutions; they are so much more exciting than small changes and daily steps. They are, however, infinitely less useful. It’s been the small changes that are actually making a bit of difference.
Read More...3 Things Petaluma Taught Me about How to Be Happy
Petaluma is a small town about an hour north of San Francisco. It is, at first glance, nothing special, especially compared to her famous neighbor to the south. I hadn’t even heard of it before receiving an email from Colleen, a member of the Petaluma Visitors Program. But, like many non-descript, little-known places in the [...]
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