Happier, a new iPhone app, encourages you to practice gratitude.
Transitions are hard. Take steps to make them happier.
A happiness role model can help you believe the crazy dreams are possible.
It’s a struggle to admit that I care about how much I weigh.
It takes a lot of courage to go hunting for happiness, and even more to find it.
Commit to a gossip hiatus for the week. No water cooler whispering and no passive-aggressive Facebooking.
What’s the point? To show you how much you can control the tone of your conversations and your day.