Posts Tagged ‘habit’

Daily Meditation: One Month Later

daily meditation

Daily meditation has had a noticeable effect on my life. Even my husband noticed!


The Power of 36 Habits


How many habits do you need to develop to change your life? Not as many as you’d think.


Developing Happiness Habits

One of the things that’s contributing to my stress lately is a complete and total lack of routine. Ironically, I took this trip in part to get away from some routines, but not because I think all routine is bad. I just wanted to be able to choose which routines made sense for me and […]


Snapping Out of a Bad Mood

Life is pretty damn good right now. My family is healthy, work is pretty good, and we’re living a dream I came up with less than a year ago. I should be smiling and whistling Dixie all the time, right? Not exactly. The kids still get whiny and forget to pick up their dirty socks. […]


When Stepping Out of Your Comfort Zone Sucks

If you follow me on Twitter, you may have already guessed that this post is about the party/networking event I attended at a bar in Orlando on Friday night. If you don’t follow me on Twitter (or do and just missed it), let me fill you in: Yeah. Why would a 31-year old woman drive […]