Posts Tagged ‘emotions’

What do you do if you hate feelings?

hate feelings snapshot

An attendee at a happiness workshop asked me “but what if you hate feelings?” I break down exactly what to do if you hate talking about your feelings.

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The Downside of Gratitude

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There’s a dark side to the gratitude movement that few people seem willing to recognize, and it’s how gratitude can often give rise to guilt and self recrimination.

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Samantha’s Happiness Journey: Beyond Looking Happy

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The story of a girl who always looked happy. Now she’s learning how to feel it.

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You Deserve More than Love

  I saw one of those inspirational photo things on Facebook this week that purported to say a lot about what loves is. Or rather, it said a lot about what love is not. Love is not, according to the wisdom of inspirational infographs, ignoring someone. Neither is it raising your voice or lying or […]

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One More Thing I Will Not Beat Myself Up About

I was hoping to have some really great news to share with you today. We’ve spent the last week exchanging emails and phone calls with producers for a daytime talk show, producers who were interested in having us bring the RV out to New York City so that we could tell our story on national […]

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