Posts Tagged ‘changes’

What I Learned From Yoga About Making Massive Changes (Or Not)

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Yoga tricks me into doing more than I thought I could because it’s all about the very next step.

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My Cancun Story

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On a recent trip to Cancun, I learned that the stories of places evolve just like the stories of people.

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Daily Meditation: One Month Later

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Daily meditation has had a noticeable effect on my life. Even my husband noticed!

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The Power of 36 Habits

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How many habits do you need to develop to change your life? Not as many as you’d think.

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Why We’re Changing Our Plans

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It’s never easy for me to change plans. It feels like an act of surrender, like admitting defeat. No, it feels like being wrong. The non-thinking, just-feeling part of me is afraid of being wrong. I fight like hell to protect myself from that fear, running from any hint of it. I’ll swim upstream if […]

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