Posts Tagged ‘balance’

Happiness Interview with Grandma & Triathlete Sharon Couto

sharon couto

At 61, Sharon swam, ran, and biked her way to the finish line of the Eagleman 70.3 Ironman. Now she shares her insights on happiness.


The Feminine Success Model

success circle

I think many of us have been thinking about success all wrong, and it’s time for a major shift.


How to Live Your Best Life When You Don’t Feel Happy

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No one is happy all the time, but you can do your best even when you’re sad.


The Unexpected Gifts of Depression

walk the line

Because I have fought to stay alive, I demand more than just not dying.


What I Learned From Yoga About Making Massive Changes (Or Not)

yoga sort of

Yoga tricks me into doing more than I thought I could because it’s all about the very next step.


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