Entries In Gratitude

Gratitude that has a meaningful and measurable effect on our happiness is something we do.

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2015-04-04 12.45.14

Life is a process of constant change, so much so that we usually don’t notice the transformations happening in real time. We look up one day and notice change in hindsight: the kids are bigger, our spouses are older, our bodies are different than we remember. Change wears on us like ocean tides on a […]

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The Story of My Perfect Morning

My not so sunny view for sun salutations.

I’m not going to let guilt over my good fortune stop me from embracing my blessings.

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A Short Story About Spending Time Together

brittandjared

It’s easy to forget how much we need time together as a family.

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I’m Grateful for Dirty Socks

2014-08-03 09.16.30

The mess reminds me that my kids are home, and I’m glad. What are you grateful for today?

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This One Time at Yoga Class

yoga

My first yoga class that felt like yoga in real life.

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