Entries In Gratitude

Gratitude that has a meaningful and measurable effect on our happiness is something we do.

This One Time at Yoga Class

Wednesday, May 28th, 2014
yoga

My first yoga class that felt like yoga in real life.

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The Bleacher Years

Wednesday, May 14th, 2014
IMG_20140512_160111321_HDR

Concession stand dinners, hours in the bleachers, and a pile of cleats by the front door. And it’s grand.

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VIDEO: The day after TEDx Grandview Ave

Monday, April 28th, 2014
TEDx session 1 speakers

The entire experience was amazing – a thousand times better than I expected.

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Another Unexpected Gift from My Gratitude Practice

Wednesday, April 23rd, 2014
making things with my kid makes me happy

How doing what made me happy helped me bond with my teenager.

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The Unexpected Gifts of Depression

Wednesday, April 16th, 2014
walk the line

Because I have fought to stay alive, I demand more than just not dying.

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