Entries In Gratitude

Gratitude that has a meaningful and measurable effect on our happiness is something we do.

I’m Grateful for Dirty Socks

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The mess reminds me that my kids are home, and I’m glad. What are you grateful for today?

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This One Time at Yoga Class

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My first yoga class that felt like yoga in real life.

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The Bleacher Years

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Concession stand dinners, hours in the bleachers, and a pile of cleats by the front door. And it’s grand.

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VIDEO: The day after TEDx Grandview Ave

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The entire experience was amazing – a thousand times better than I expected.

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Another Unexpected Gift from My Gratitude Practice

making things with my kid makes me happy

How doing what made me happy helped me bond with my teenager.

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